Make a Safety Plan
Planning for Safety and Support in Sonoma County
The goal of creating a safety plan with Verity is to ensure your future safety, and to formalize and expand upon the things you have already been doing to keep yourself safe.
Making a safety plan is important for survivors, but by surviving what you have been through, you have already been successfully planning for your safety.
If you are considering leaving an unhealthy relationship where you have previously or are currently experiencing sexual abuse, remember that your safety, as well as the safety of your loved ones and pets, is paramount. As you prepare to exit the relationship, confide in someone about your situation, and reach out to Verity to explore the available resources.
Verity is here to assist you in putting together a personalized safety plan. The following is more information about safety planning with the help of Verity and our community partners.
Creating a Safety Plan with Verity
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Contact Verity
Individuals can reach out to Verity's 24/7 Support & Crisis Line at (707) 545-7273 to speak with a trained Crisis Line Counselor.
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Confidential Consultation
Crisis Line Counselors at Verity provide confidential support and guidance for creating personalized safety plans. We can also share resources, including those specific to Sonoma County, that can help you in your current situation.
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Assessment of Safety Needs
Verity works with individuals to assess their safety risks and needs, taking into account their unique circumstances.
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Ongoing Support
Verity offers ongoing support to survivors, including regular check-ins and adjustments to safety plans as needed.
Safety Planning with Pets
At Verity, we understand that pets are family, and their safety is just as important during a crisis. If you’re experiencing abuse and have pets, it’s crucial to include them in your safety planning. Leaving an unsafe environment can be even more complicated when you worry about the well-being of your animals.
That’s why Verity partners with Ruthless Kindness, a Sonoma County organization specializing in providing resources and support for pets and their people when abuse occurs. Ruthless Kindness helps ensure that pets are not left behind and can escape dangerous situations safely, just like their owners. Whether it's temporary pet housing, veterinary care, or emotional support, Ruthless Kindness is available to assist you and your furry family members.
Learn more about how Ruthless Kindness can help keep your pets safe during a crisis →
Ready to make a safety plan? If you could benefit from creating a safety plan, contact Verity today to speak with a Crisis Line Counselor and take the first step toward safety and healing.